Partner Spotlights are our way to shine a light on some of our amazing local partners across the country and give them a platform to tell their unique story. Laura Tillack, owner of True Touch Massage Therapy & Fitness in Leduc, wants to share hers!
Tell us about your business:
Your health is one of the most important things that you have. Unfortunately, it’s all too easy to ignore until your unhealthy habits catch up with you, and once they do it can take a lot of work to regain the health you once had. At True Touch Massage Therapy & Fitness, we strive to increase our clients overall well-being and health by helping in three main ways.
First, our massage therapists will help relieve your stress, tension and pain, getting you back to your normal self. The mobility and stability you gain from massage can help you get back into all of your other activities that promote your overall health. Through the numerous modalities that our therapists offer, we can speed up recovery from injury, increase your body’s range of motion, reduce anxiety and mental stress, reduce chronic pain, and so much more.
Second, our personal trainers teach you how to safely and effectively increase strength, endurance, and flexibility, while helping to motivate and keep you on track towards your fitness goals. Whether your goal is weight loss, muscle tone, strength, or stamina, they will guide you and push you to become the best version of yourself.
Lastly, our group fitness classes are the perfect way to keep active and connected with other health-minded individuals. We have many different classes that can all be modified to suit your current level of fitness including yoga, strength, high-intensity workouts and more. The classes are fun and engaging, with others there to help keep you motivated. The live classes are now offered virtually as well, so if you can’t leave home for whatever reason, or live in another area, you can still be a part of our group fitness community. These classes are great for your long-term health, and the fun and comradery they offer will keep you coming back for more.
What is one thing you would like people to know about your business?
These 3 core pillars of my business work together to continually help my clients regain their health. An active lifestyle is achievable for everyone and is very important for avoiding many of life’s worst illnesses. From heart disease to type 2 diabetes, obesity to osteoporosis, physical activity will not only improve your life but can also save it. Whether your unhealthy habits are already catching up with you, or you want to get onto a healthier path to avoid those challenges down the road, now is a great time to take control of your health and wellness.
What made you want to get into business here?
I needed a job that was flexible and focused on health and was not able to find one to work at so I created my own that would give others the flexibility they needed while also working in the health industry.
What’s your favourite part about owning or managing the business?
The favourite part about owning my business is hearing the stories from our clients on how we have made a huge impact on their lives for the better.
Is there a community cause or event that you support that you would like to give a shoutout to?
Candice Gayle Music Foundation – they work to create groups, classes, events and spaces for others to learn and hone their musical skills, and ultimately to present them to the world!
Where can people find your business?
35013 49 ave, Leduc, AB or online at truetouchmtf.com
Where can people find you on social media?
How can people contact you?
By phone: (780) 739-1729
When you’re not working/running your business what is your favourite thing to do?
If I am not working/running my business my favourite thing to do is other activities like playing ice hockey, gardening, hiking, biking and enjoying these activities with my kids.
At GetintheLoop, we love our partners and love being able to share their local stories. Check out True Touch Massage Therapy & Fitness offers here.
Want to learn more about joining the GetintheLoop community? Get in touch with our team here